S.A.D Portsmouth's objective is to provide a support group that is FREE to all.


An open access NOW group offering support to individuals and the friends and families of those currently dealing with the effects of stress, anxiety and depression.


Our group meets every Monday at The John Pounds Centre (STARTING APRIL 9TH) and every Tuesday at the Broad Oak Social Club between

19-30 - 21-30.


Make new friends, build a network of support or learn new skills in one of our free monthly workshops. Refreshments are available and a listening ear is never far away.


We understand there is isolation, loneliness and fear - you don't have to face it alone!


To find out more about our group or if you would like to volunteer some time to help then please be our friend on Facebook Sad Portsmouth or email us



We are a non profit making organisation.


We hold a monthly fun quiz to raise funds and everybody is welcome. The dates can be found on the quiz nights page.


Our workshops are held once a month. Dates and details can be found on the workshops page.


For information on other groups and services available in the Portsmouth area visit healthwatchportsmouth.co.uk